Are Your Arches Falling In Adulthood? Here's What You Need To Know About Treating Posterior Tibial Tendon Dysfunction

If you've been experiencing pain in your feet and have noticed that your arches are falling, you may be suffering from posterior tibial tendon dysfunction (PTTD). Your posterior tibial tendon connects the bottom of your foot to a muscle in your calf, and it provides support for the arch of your foot. When it's damaged and becomes lax, the arch of your foot will begin to fall. Fallen arches can make walking difficult and painful. [Read More]

Scheduled for Ankle Replacement Surgery? How to Improve Your Recovery Time

If your doctor has recommended ankle replacement surgery, now's the time to prepare. Of course, you'll need to prepare for recovery. Your doctor and nurses will care for you during your hospital stay. But once you get home, you're in charge. That's a big responsibility. Without the proper precautions, your ankle might not heal the way it should. That's why the things you do at home are so important. Here are four steps you need to take to ensure a good recovery for your Ankle Replacement surgery. [Read More]